Address: Progressive Health ICR, Springer Building, 3411 Silverside Rd, Suite 103, Wilmington, DE 19810

Phone: (302) 309-1719
Email: icr@progressive.health
Fax: (302)-408-7749

Get Dramatic Improvements in Heart Health at

Our Region’s Only Intensive Cardiac Rehab Center

 

Our Mission: To Stop Your Heart Disease and Get You Even Healthier than Before!

Heart disease is the leading killer of men and women. The science is clear that heart disease is preventable and even may be reversible.

We are excited to share with you the knowledge and the skills that have the power to transform your life for the better!

 

Our Approach

Our revolutionary approach is rooted in the understanding that every individual is a unique amalgamation of preferences, backgrounds, and biology. This insight shapes our strategy, which marries the precision of modern medicine with the holistic advantages of lifestyle modifications. Inspired by the evidence-backed successes of the Pritikin Intensive Cardiac Rehab program, we address heart health from every angle, offering more than a program but a beacon of hope.

Our state-of-the-art cardiac center will open May 2024.

 

The Power of Prevention and the Potential for Reversal

  • Preventive Power: It is amazing but true that up to 90% of heart disease can be prevented through healthy lifestyle changes alone. IN this program, we harness the immense potential of diet, exercise, and healthy mindset. This hands-on program does not just talk about solutions. We work closely with you to build the muscle memory of health skills.

  • Practical and Actionable: This program is all about what will make a difference in.your life. Our central philosophy is

    PROGRESS NOT PERFECTION.

  • Feel the Results: Participants in this program report better sleep, energy, and mood. It is common to feel less pain and inflammation. We routinely see dramatic improvements in blood pressure, cholesterol, blood sugar/diabetes, and a host of other labs.

 

Combining Medicine with Lifestyle

At the core of our program is a dedication to achieving meaningful results through a personalized, evidence-based approach. We recognize the vast medical and lifestyle science that reveals ways to significantly improve our quality and length of life. By treating the root causes of disease and measuring progress, we ensure that improvement is not just possible but a tangible reality for our participants.

“I enjoyed being a part of the program and have benefited greatly. I have learned how to eat a healthy diet. In addition to lowering my blood sugars to a normal level and losing weight, I was able to get off of my medication. I would like to thank Dr. Donohue for his care and efforts to help his patients.”
— R.C. - past Progressive Health program participant
 

Give Us 12 Weeks and We Can Give You Your Health Back

How does our ICR program work?

  • For 12 to 15 weeks, you will come to our state-of-the-art cardiac rehab center 2 to 3 times per week.

  • You will experience supervised exercise, ensuring gains in stamina, cardiorespiratory fitness, and muscle strength.

  • Learn from our talented team of Clinical Exercise Physiologists how to achieve a winning, healthy and optimistic mindset.

  • Attend our Cooking School in which our acclaimed Registered Dietitian will show you how to make healthy go-to recipes. You will be given food samples so you can taste the results.

 

Our Comprehensive Services For Heart Health

Nutritional Guidance

At the core of our program is a deep understanding of the role nutrition plays in heart health. Our dietary approach emphasizes plant-based, whole foods that nourish the body and support cardiac function. Each patient receives personalized nutritional counseling, ensuring that their diet aligns with their unique health goals and needs.

Exercise and Physical Activity

Physical activity is a pillar of heart health. Our program offers tailored exercise plans, meticulously designed by our team of exercise physiologists. These plans are crafted to safely and effectively enhance cardiovascular strength and overall fitness, accommodating each individual's current abilities and aspirations.

Stress Management

Recognizing the intricate link between stress and heart health, we equip our patients with practical stress management techniques. From mindfulness and meditation to yoga and breathing exercises, our strategies aim to reduce stress and its adverse effects on the heart.

Education and Empowerment

Knowledge is a powerful tool in the journey to heart health. Our program includes a range of workshops and seminars that cover crucial topics, from understanding heart disease to mastering heart-healthy cooking. These educational sessions empower our patients with the information they need to make informed, lasting changes to their lifestyle.

 

Eligibility for Our Program

You are eligible for Intensive Cardiac Rehab if you have any of these conditions

  • Active angina or chest pain

  • A heart attack within the last year

  • If you ever had stent placement or heart surgery

  • Congestive Heart Failure (CHF)

AND if you never previously participated in cardiac rehab for this condition.

Qualifying for Coverage

Most insurance plans, including Medicare, recognize the immense value of our Intensive Cardiac Rehab program in preventing future heart attacks. We will confirm insurance coverage.

What If I've Had Stent or Heart Bypass Surgery?

Individuals who have undergone stenting or bypass surgery or any heart surgery are prime candidates for Intensive Cardiac Rehab. Contrary to the belief that surgery alone resolves the underlying issue, ongoing care and lifestyle changes are crucial for true heart healing and prevention. Our program provides the structured support needed to heal your heart and extend your lifespan.

Our approach goes beyond the immediate treatment of heart disease symptoms. By participating in our Intensive Cardiac Rehab program, you're taking a significant step towards not just surviving but thriving after a heart disease diagnosis. Contact us to discuss your eligibility and how we can support your journey to a healthier heart.

 

Benefits of Participation

The Intensive Cardiac Rehab program is not just about managing heart disease - it’s about turning the tide. Participants in our program have experienced life-changing benefits, including:

  • Disease Reversal: Many see a significant reduction in symptoms, with some even witnessing a reversal of their heart disease, as evidenced by improved diagnostic tests.

  • Reduced Medication Dependency: A healthier lifestyle often leads to a decreased need for medications, reducing both side effects and costs.

  • Weight Loss: A natural result of improved diet and increased activity, weight loss enhances cardiac efficiency and overall well-being.

  • Diabetes Management: For those with diabetes, our program can lead to better blood sugar control, sometimes reducing or eliminating the need for insulin.

  • Enhanced Mood and Energy: Participants frequently report improved mood and increased energy levels, contributing to a better quality of life.

While the increase in physical activity may carry a risk of injury, our program emphasizes safe, supervised exercise tailored to your level of fitness. The most common "side effects" are overwhelmingly positive, significantly enhancing participants' health and happiness.