Be Well 4/7 Notes

Thanks to all who joined Tuesday’s virtual Be Well session. Here are some recipes and resources shared in the group discussion:

1. Food Revolution Network - Smart Immunity: How Diet and Lifestyle Can Help you Stay Healthy in the Time of COVID-19

2. Mushroom barley soup recipe

3. There is no current evidence that COVID-19 is spread via food or food packaging.

4. 4 minute exercise routine