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Health Challenge Delaware 

We challenge you to discover a healthier you!

For 15 days, we will ask you to rethink your life to focus on optimal health.

  • We will help you achieve the optimal sleep, exercise, and nutrition that your body needs to be its best.

  • We will help you try out a whole foods, plant based diet.

Tue October 1, 6:30 pm Introduction at First Unitarian Church of Wilmington

Sat October 5, 11 am Kickoff at Springer Middle School with low cost healthy lunch by V-Trap

Sat October 12, 11 am Support at First Unitarian Church of Wilm., with low cost healthy lunch

Sat October 19, 6 pm Celebration & Potluck Dinner at First Unitarian Church of Wilm. Bring a plant-based, nut-free dish to share!

Price: FREE

All participants get a FREE Success Kit and loads of free support!