Health Challenge Delaware
We challenge you to discover a healthier you!
For 15 days, we will ask you to rethink your life to focus on optimal health.
We will help you achieve the optimal sleep, exercise, and nutrition that your body needs to be its best.
We will help you try out a whole foods, plant based diet.
Tue October 1, 6:30 pm Introduction at First Unitarian Church of Wilmington
Sat October 5, 11 am Kickoff at Springer Middle School with low cost healthy lunch by V-Trap
Sat October 12, 11 am Support at First Unitarian Church of Wilm., with low cost healthy lunch
Sat October 19, 6 pm Celebration & Potluck Dinner at First Unitarian Church of Wilm. Bring a plant-based, nut-free dish to share!