Join us for Be Well class on 3/6

Mark your calendar! The next Be Well class is coming up on Tuesday, March 6. Class is held at the First Unitarian Church (730 Halstead Rd. Wilmington, DE 19803) from 6:00-7:30 pm. Due to the large class size, class will be held in the Parish Hall of the church. It is easiest to access the entrance to the Parish Hall from Whitby Drive. There is a large parking lot on Whitby Drive directly across from the church and Parish Hall entrance.

Goal setting is a key component of the Be Well program. For those who attended February’s Be Well class, we want to hear from you! How are you doing achieving the goal you set? We look forward to hearing your successes and challenges. Don’t forget to bring your goal sheet with you to class on March 6.

Also please see our Be Well web page for updates.

We have posted some simple “un-recipies”, shopping lists, and secret ingredients.  We recommend you sign up for Be Well News on this page.

See you March 6th!  Remember our new location in the same building - in the larger Parish Hall on the first floor.

BE WELL, PHODKaren Smith